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Services & Sessions

Find the kind of support that fits you best

Whether you're looking for one-on-one support, relationship counselling, workshops, or group sessions, there's a space for you here.

Not sure where to begin? Start with a free 15 minute consultation.

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If you are booking an initial appointment and we haven’t connected previously, please watch out for an email from me asking for a bit of info about what you’re looking for 🙂

If you are a returning client, I'm happy to see you again!!

Booking

Information

​Clicking these buttons will take you to my Jane booking page.

If you do not have a Jane account, you can use a Google login, or please email me/use the contact form and I will book a session for you 🙂  

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ONE-ON-ONE SUPPORT

Individual Counselling

We all need a place where we can get our thoughts out. In 1:1 counselling, you and I can sit together and create a plan that fits what YOU want out of therapy. 

50 or 80 minutes  •

In-person or virtual

In-person at The Nest

Port Coquitlam

Virtual Sessions

Across BC

Couples Support

Relationship Counselling

Whether you're wanting support with a romantic or family relationship, or a meaningful friendship, we can all benefit from a tune up every so often!

 80 minutes  •

In-person or virtual

In-person at The Nest

Port Coquitlam

Virtual Sessions

Across BC

Loving Couple with Dog
Group therapy

Workshops and Groups

Group Sessions

Group therapy provides a supportive setting for individuals to connect, share experiences, and learn from one another.

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 If you are an organization interested in offering groups, or you would like to know when I am running a workshop, please fill out the contact form or email me.

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I am not currently offering any groups or workshops, but when I do, registration will be available here!

50 or 80 minutes  •

In-person or virtual

In-person at The Nest

Port Coquitlam

Virtual Sessions

Across BC

Please contact:

Are you in crisis

or need Immediate Support?

911

Mental Health Support Line

310-6789

(no area code needed)

1-800-SUICIDE

(1-800-784-2433)

Contact

Location

​2288 Elgin Ave, Unit E

Port Coquitlam, BC

V3C 2B2

*Please enter from front of building

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Virtual and in-person sessions in

beautiful downtown Port Coquitlam!​

Tons of free parking and easy to access via transit!

Please note, we are located on the second floor with one flight of stairs. Unfortunately, there is no elevator service at this building.

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Music Therapy Association of BC Logo
Trans, BIPOC Pride Flag
Rainbow circular safe space badge with the words 'SAFE SPACE' in the center, representing an LGBTQ+ friendly environment
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I respectfully and gratefully acknowledge the ancestral and unceded territory of the Sḵwx̱wú7mesh Úxwumixw (Squamish), kÊ·ikʷəƛ̓əm (Kwayquitlam), Qayqayt, Tsleil-Waututh,  xÊ·mÉ™θkÊ·É™y̓əm (Musqueam), and Katzie Nations on which I live, work, rest, learn, grieve and play.
 

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