
Services & Sessions
Find the kind of support that fits you best
Whether you're looking for one-on-one support, relationship counselling, workshops, or group sessions, there's a space for you here.
Not sure where to begin? Start with a free 15 minute consultation.


If you are booking an initial appointment and we haven’t connected previously, please watch out for an email from me asking for a bit of info about what you’re looking for 🙂
If you are a returning client, I'm happy to see you again!!
Booking
Information
​Clicking these buttons will take you to my Jane booking page.
If you do not have a Jane account, you can use a Google login, or please email me/use the contact form and I will book a session for you 🙂

ONE-ON-ONE SUPPORT
Individual Counselling
We all need a place where we can get our thoughts out. In 1:1 counselling, you and I can sit together and create a plan that fits what YOU want out of therapy.
50 or 80 minutes •
In-person or virtual
In-person at The Nest
Port Coquitlam
Virtual Sessions
Across BC
Couples Support
Relationship Counselling
Whether you're wanting support with a romantic or family relationship, or a meaningful friendship, we can all benefit from a tune up every so often!
80 minutes •
In-person or virtual
In-person at The Nest
Port Coquitlam
Virtual Sessions
Across BC


Workshops and Groups
Group Sessions
Group therapy provides a supportive setting for individuals to connect, share experiences, and learn from one another.
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If you are an organization interested in offering groups, or you would like to know when I am running a workshop, please fill out the contact form or email me.
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I am not currently offering any groups or workshops, but when I do, registration will be available here!
50 or 80 minutes •
In-person or virtual
In-person at The Nest
Port Coquitlam
Virtual Sessions
Across BC